You guys have been amazing! The doctor you connected me to was able to get off the medications I didn’t need and find the one I did. Also, the ability to check in from anywhere with internet has been key.
The instructor was really helpful. The techniques he taught were great. I authentically enjoyed the things he had to say and our discussions.
The B29 ABC framework helped me a lot. I found myself molding it to my way of thinking.It was great to have a group to regularly check into, and I now know some simple strategies to take anytime/anywhere to improve my wellbeing.
I think it helped me reframe some of the issues I have had and approach them differently.It was great to have accountability to a group, a community to support me, and try something new. It was fun, and exactly what I needed.
I was nervous about the telemedicine approach, but it’s just like using an app. I easily saved an hour, and didn’t have to leave my house!
Please note this site is not for emergencies or crisis counseling. For emergency help call your local 911, or visit DoctorOnDemand.com for 24/7 medical assistance.
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